Our Mission

S.P.E.E.D. Hockey Development is Team SPEED 3committed to stretching our players’ potential with both off and on-ice training. Our Mission is to help players make connections between the details of their training to game situations


At S.P.E.E.D., we realize that humans are 3-part beings and thus, for optimal results, we must be strong physically, mentally and emotionally. Our success is based on sound scientific training principles that are specific to the needs and traits of the athlete, as well as the strong relationships we build with our athletes and their families. If you are having fun, and there is a reason behind everything that you are doing- you will get results. If you’re getting results, you’re having fun. It’s that simple.


Copyright S.P.E.E.D. Strength & Conditioning | 2016