How Young is Too Young? (to start training)

7 Feb No Comments Speed Blog

I am often asked the question, “how young is too young to start off -ice training?” This is, without a doubt, one of the most debated topics among Ontario minor hockey parents, coaches and trainers and there are many different opinions on the subject. Some people believe that children have

2018 2019 SPEED HPP Lectures

1 Jan No Comments Speed Uncategorized

Other 99 Video Nutrition Week 1  Expectations at S.P.E.E.D.  Tracing the Puck  Goal Setting (Instead) Week 2 Failure —> Success Research Counting Crossovers and Strides What do We Eat? Week 3  Failure —> Success    Part II  Crossover To Stride Ratio  Processed Food Week 4 Recovery Methods   Crossovers & Students

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