Meet Joe. Joe’s an avid hockey player, the problem is, most of his teammates are faster and stronger than him. Check out this video to see how S.P.E.E.D. can help any Joe.
Other 99 Video Nutrition Week 1 Expectations at S.P.E.E.D. Tracing the Puck Goal Setting (Instead) Week 2 Failure —> Success Research Counting Crossovers and Strides What do We Eat? Week 3 Failure —> Success Part II Crossover To Stride Ratio Processed Food Week 4 Recovery Methods Crossovers & Students