Gear to take you to the next level

Under Construction

Coming Soon:

Equipment Store

We carry many items to help you set up your own training at home!


S.P.E.E.D. is excited to announce our Nutritional Program in Spring 2014. Check back soon for more details!


Coming Soon! S.P.E.E.D. Apparel.
Right Now: Buy a T-Shirt and support Kettlebells for Autism


S.P.E.E.D. is proud to be a supporter of Kettlebells for Autism (KB4A). Buy a Shirt or Coffee Mug at our location to support this great cause! Or, get involved with our free kettlebell classes and 90 second of swings event!

Kettlebells 4 Autism was created in February, 2013,  with the intention of using kettlebell training and sport as a platform to raise awareness about autism.

“Our first annual 90Seconds of Swings event focussed on helping a child and his family, in accessing a respite experience with Surfer’s Healing, a surf camp for children with autism.  We are proud to announce that in three short weeks, the event raised more than $5,000. This goal was achieved through the hard work and support of our 14 participants from Ontario, Saskatoon, Nova Scotia, Montreal, Canada, and Bendigo, Australia! Our next goal is to support research, and the delivery of evidence based practices and treatment to individuals with an Autism Spectrum Disorder.  Through the sale of Kettlebells 4 Autism merchandise, our aim is to raise funds for a minimum of 4 organizations per year. Click here to learn about two of our beneficiaries who will be supported by money raised through our merchandise sales and comedy night in 2013. We thank you for your support!”

Lots of love,
Christina Danos
Founder of Kettlebells 4 Autism

Copyright S.P.E.E.D. Strength & Conditioning | 2016