Master your skills. Change your game. Find your SPEED.
Holistic training for hockey players, on the ice and off it, in Toronto.
By appointment
Upcoming Training Sessions
Tap a schedule to see it full size. Questions, or ready to sign up? Email us about any session.
Ice, gym, and beyond
26 Years Experience and Counting
What we offer
Train the whole player
Master your skills, change your game, and find your SPEED with our holistic approach to training and development, as both a hockey player and a person.
On Ice Development
Master your skills and become a game-changer.
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Strength & Conditioning
Find your SPEED through customized programming.
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Shooting
Become a sniper with our world-class knowledge and experience.
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High Performer Program
Get results by combining your education and training.
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Speed U – Virtual Training
Elevate your game with virtual on and off ice tutorials, drills, and programs.
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Video Review & Analysis
Change your game with our proven video analysis system.
Learn more →All sessions are by appointment only.
Email us to book your spot or ask about anything.
Email speed.leblanc@gmail.comTrusted by champions
Our Athletes
Wyatt Johnston
Dallas Stars, NHL
"THANK YOU FOR ALL THE TIME & EFFORT YOU’VE INVESTED IN ME... AND FOR BEING A HUGE PART OF ME ACHIEVING MY DREAMS"
Emma Maltais
Toronto Sceptres, PWHL, Olympic Gold Medalist
"HUMBLED AT FIRST, BUT EXACTLY WHAT I NEEDED TO GET TO THE NEXT LEVEL! APPRECIATE YOUR KINDNESS, PASSION, & COMMITMENT"
Ryan Lomberg
Calgary Flames, NHL, Stanley Cup Champion
"SPEED CHANGED MY GAME ON AND OFF THE ICE! I WOULDN'T BE HERE WITHOUT YOU GUYS"
Sophie Jaques
Minnesota Frost, PWHL,Walter Cup Champion
"THANK YOU FOR ALL THE TIME & EFFORT YOU HAVE PUT INTO ME BECOMING THE PLAYER I AM TODAY"
Andreas Athanasiou
Chicago Blackhawks, NHL
"S.P.E.E.D. KNOWS THE SCIENCE BEHIND THE SPORT, AND TRAINING WITH RAY HAS ALLOWED ME TO PERFORM MY BEST AND ACHIEVE MY DREAMS"
Victoria Bach
Ottawa Charge, PWHL
"WHAT SETS SPEED APART IS THE DYNAMIC AND EVOLVING TRAINING ENVIRONMENT"
Sam O’Reilly
London Knights, Edmonton Oilers Draft Pick
"THANK YOU FOR MAKING ME THE PLAYER I AM TODAY"
Tim Theocharidis
Allsvenskan, Sweden
"THE ENVIRONMENT IN THE GYM AND ON THE ICE MAKES YOU FEEL AT HOME AND LIKE YOU ARE A PART OF SOMETHING BIGGER, LIKE A FAMILY"
Now available
Train every day with Speed U
The training app built on the same S.P.E.E.D. methodology. Work through a full catalogue of on-ice and off-ice skills, submit a video of each attempt, and get it judged — so your progress is earned and tracked, not guessed at.
- Skill progression across every tier
- Video submissions, judged for real
- Daily streaks, XP and leaderboards
- Shot & rep tracking that adds up
Contact S.P.E.E.D.
Inquiries and questions welcome.