Welcome to S.P.E.E.D

What are you waiting For?
Take Your Game To The Next Level Now!

Welcome to S.P.E.E.D

What are you waiting For?
Take Your Game To The Next Level Now!

Master Your Skills

From Shooting and Stickhandling, to Agility and Acceleration, Master Your Skills On and Off the Ice!

Change Your Game

With an In-Game Application behind every lesson and drill, Change Your Game through training with purpose!

Find Your Speed

Using our Wholistic Approach to Athletic Development, Put it all Together and Find Your SPEED!

What We Offer

Master Your Skillsl, Change Your Game, and Find Your SPEED With Our Wholistic Approach to Training And Development As Both a Hockey Player, and Person!

On-Ice Development

Master Your Skills And Become A Game Changer

Strength & Conditioning

Find Your SPEED Through Customized Programming

Shooting

Become a Sniper With Our World Class Knowlege and Experience

High Perfomer Program

Get Results Combining Your Education and Training

Speed U – Virtual Training Program

Elevate Your Game With Virtual On and Off Ice Tutorials, Drills and Programs

Video Review & Analysis

Change Your Game With Our Proven Video Analysis System

On-Ice Development

Master Your Skills And Become A Game Changer

Strength & Conditioning

Find Your SPEED Your Customized Program

Shooting

Become a Sniper With Our World Class Knowlege and Experience

High Perfomer Program

Get Results Combining Your Education and Training

Speed U – Virtual Training Program

Elevate Your Game With Virtual On and Off Ice Tutorials, Drills and Programs

Video Review & Analysis

Change Your Game With Our Proven Video Analysis System

All sessions are by appointment only. Email to book your spot.

All sessions are by appointment only. Email to book your spot.

A Few of Our Clients

To Ray and the team at S.P.E.E.D, the past 10 years have truly been game changing. I can say nothing but good about Ray and the team on and off the ice. From off ice training sessions to on ice training sessions I can truly say my game has seen improvements with every summer that passes. Furthermore, being involved with S.P.E.E.D for so long now I have been open with Ray in trying new things for summer training to try and challenge myself in new ways. But I always seem to make my way back to S.P.E.E.D. The environment in the gym and on the ice makes you feel at home and you are apart of something bigger, like a family. A prime example of this is how Ray is different than anyone else I’ve been to for on ice training sessions. It’s more than stick handling around pylons or skating up and down the ice. There is always a reason behind what we are doing. There is always a game application to what skill we are working on. So being there makes you think, learn, ask questions, and most important to push yourself to apply those skills you learn in your game. Like I said before, this environment at S.P.E.E.D is like a family and Ray has truly become a mentor to me.

Tim Theochardis, Kalmar HC

I have had the opportunity to work with Ray and the SPEED team for the past six years now and I can confidently say that it has been transformative in my hockey career. I have witnessed a big improvement in my speed, shot, and overall vision on the ice. What sets SPEED apart is the dynamic and evolving training environment. Every time I step on the ice, there’s a new challenge or skill to master, and the transition to game play is next level. Ray is not just a skills coach but a mentor who invests his time in getting to know his players. He has played a huge role in helping me set and achieve goals. Ray is one of the most down to earth people I have had the chance to know, his passion for the game and his commitment to helping us get better is inspiring. I get excited coming to each session because I know I’m up for a challenge and most likely it’s something I have never tried before that I know will help elevate my game. 👊🏻

Victoria Bach , PWHL Toronto

Ray goes above and beyond to provide opportunities for women like myself to develop their game. I have seen significant improvement in my ability to add game-like deceptive moves, puck control and quick release shooting after attending SPEED sessions for 4 years now. He will take personal interest in what each athlete would like or needs to work on and try his absolute best to get them where they need and want to be for their seasons. He understands that a lot of offensive poise comes from confidence in having a larger toolbox than the rest and he does an amazing job of building a toolbox that is unique for his players to set us apart from others. It has been an absolute pleasure to work with Ray these last few years and as long as I am able to, I plan on continue on working with him as he continues to elevate my game.

Emma Maltais , PWHL Toronto

Over the course of the last six years, I’ve had the privilege of collaborating with Ray and the SPEED team, an experience that has had a profound impact on my hockey journey. The positive transformation in my speed, shooting ability, and overall on-ice perception has been quite notable. What distinguishes SPEED is its vibrant and ever-evolving training atmosphere. Each time I set foot on the ice, there’s a new skill or challenge to conquer, taking the transition to actual gameplay to a whole new level.
Ray isn’t just a coach; he embodies the role of a mentor who invests his time in truly understanding his players. His significant contribution has played a pivotal role in assisting me in setting and achieving my goals. Ray stands out as one of the most genuine individuals I’ve had the opportunity to know. His genuine passion for the game and commitment to helping us improve are truly inspiring. Each session brings about a sense of excitement, as I know I’m in for a challenge, often involving something entirely new, and I’m confident that these experiences will significantly contribute to elevating my game.

Luke Chiodo , Fife Flyers

Our Location : We are located at Canlan Ice Sports Etobicoke