Testimonials

“S.P.E.E.D. knows the science behind the sport, and training with Ray has allowed me to perform my best and make Team Canada Under-18, as well as achieve my goal of being drafted, and playing in the NHL!.”
– Andreas Athanasiou, Chicago Blackhawks

“I’ve had the privilege of working with Ray and the SPEED team for the past nine years. From day 1 in the HP Program, Ray took a personalized approach to my development. He has consistently pushed me to elevate my game, during every session. His dedication to creating a challenging, yet supportive learning environment has been a driving force behind my continuous improvement on the ice. What truly sets Ray apart is his unparalleled commitment to individual growth. Ray possesses an understanding of what is needed for success on the ice. His ability to provide targeted feedback, set realistic goals and implement strategic training programs has been crucial to my development as a hockey player. Ray is not only invested in the immediate progress of players, but also dedicated to laying the foundation for long-term success. Ray has incredible passion for the sport of hockey. I am extremely grateful for the genuine interest he has shown in my journey both on and off the ice.”

Sophie Jaques, PWHL Boston 

“Ray goes above and beyond to provide opportunities for women like myself to develop their game. I have seen significant improvement in my ability to add game-like deceptive moves, puck control and quick release shooting after attending SPEED sessions for 4 years now. He will take personal interest in what each athlete would like or needs to work on and try his absolute best to get them where they need and want to be for their seasons. He understands that a lot of offensive poise comes from confidence in having a larger toolbox than the rest and he does an amazing job of building a toolbox that is unique for his players to set us apart from others. It has been an absolute pleasure to work with Ray these last few years and as long as I am able to, I plan on continue on working with him as he continues to elevate my game. “
Emma Maltais, PWHL Toronto

“To Ray and the team at S.P.E.E.D, the past 10 years have truly been game changing. I can say nothing but good about Ray and the team on and off the ice. From off ice training sessions to on ice training sessions I can truly say my game has seen improvements with every summer that passes. Furthermore, being involved with S.P.E.E.D for so long now I have been open with Ray in trying new things for summer training to try and challenge myself in new ways. But I always seem to make my way back to S.P.E.E.D. The environment in the gym and on the ice makes you feel at home and you are apart of something bigger, like a family. A prime example of this is how Ray is different than anyone else I’ve been to for on ice training sessions. It’s more than stick handling around pylons or skating up and down the ice. There is always a reason behind what we are doing. There is always a game application to what skill we are working on. So being there makes you think, learn, ask questions, and most important to push yourself to apply those skills you learn in your game. Like I said before, this environment at S.P.E.E.D is like a family and Ray has truly become a mentor to me.”
Tim Theochardis, Kalmar HC

“I have had the opportunity to work with Ray and the SPEED team for the past six years now and I can confidently say that it has been transformative in my hockey career. I have witnessed a big improvement in my speed, shot, and overall vision on the ice. What sets SPEED apart is the dynamic and evolving training environment. Every time I step on the ice, there’s a new challenge or skill to master, and the transition to game play is next level. Ray is not just a skills coach but a mentor who invests his time in getting to know his players. He has played a huge role in helping me set and achieve goals. Ray is one of the most down to earth people I have had the chance to know, his passion for the game and his commitment to helping us get better is inspiring. I get excited coming to each session because I know I’m up for a challenge and most likely it’s something I have never tried before that I know will help elevate my game. 👊🏻”
Victoria Bach, PWHL Toronto

I have had the privilege of training at SPEED in the High Performance program for the past six years, and it has been instrumental in my development as both a player and a person. From unique on-ice skills and game-like scenarios, to personally tailored workout programs and mental performance lectures, the HP program has completely transformed my game. Over the years of working with Ray, I can vouch that his attention to detail, professionalism, and commitment to each player’s individual development is unparalleled. He has combined his passion for the game and in-depth knowledge to improve every aspect of my game, including my shot, stick-handling, speed, and overall confidence. Ray is, without a doubt, the best mentor I have had throughout my hockey career, and he has played a huge role in building my confidence and helping me achieve my goals. If you are trying to get to the next level, each and every staff member at SPEED will invest their time in helping you succeed. I consider myself lucky to have had the opportunity to work with Ray and the rest of the SPEED team as they continue to elevate my game every day.

Sophie Jaques, PWHL Boston 

“Cras ultricies ligula sed magna dictum porta. Curabitur aliquet quam id dui posuere blandit. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula. Curabitur arcu erat, id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.”

"Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras ultricies ligula sed magna dictum porta. Praesent sapien massa."

James Davis

"Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Lorem ipsum dolor sit amet, consectetur adipiscing elit."

Stephanie Rawson

"Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras ultricies ligula sed magna dictum porta. Praesent sapien massa."

Tyler Shaw

Product Design

My Project

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever.

Donec tempor tortor sit amet sodales blandit. Suspendisse potenti. Proin at commodo lectus. Integer interdum interdum purus non lobortis. Ut felis velit, sollicitudin.

Lorem Ipsum Dolor

Donec tempor tortor sit amet sodales blandit. Suspendisse potenti. Proin at commodo lectus. Integer interdum interdum purus non lobortis. Ut felis velit, sollicitudin a libero ultricies, gravida scelerisque elit. Integer euismod vitae magna bibendum feugiat.

Sed tempor magna quis feugiat elementum. Interdum et malesuada fames ac ante ipsum primis in faucibus.